Tag Archives: Farro Salad Recip

Farro Salad!

 

Farro Salad!

Course Salad
Cuisine Italian
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 40 minutes
Servings 4

Ingredients

Farrow

  • 1 cup farrow

Salad

  • 1 red pepper diced
  • 1/2 cup fresh parsley chopped fine
  • 1/2 medium red onion minced
  • 1 cucumber peeled and chopped
  • 3 cups baby arugula chopped
  • 1 cup sliced almonds

Dressing

  • 1/2 Lemon juiced
  • 2-4 tbsp olive oil
  • 1 tsp fine sea salt
  • 1 tsp organic oregano dried
  • 1/2 tsp organic thyme dried
  • 1 tsp maple syrup
  • 1/2 tsp organic ground black pepper

Instructions

  1. Rinse and drain farro.
  2. Bring farro and 3 cups of water to a boil, cover, reduce heat and simmer 15 minutes. Remove from heat and drain any excess water.
  3. While the farrow is cooking, combine all of the salad ingredients.
  4. Whisk together the Dressing ingredients.
  5. Toss the salad ingredients with the dressing.
  6. Once the farro has cooled, toss with the rest of the ingredients.