Featured Ingredient:
All of our products are certified organic, gluten-free and tested for heavy-metals.
Blackened Salmon Paanch Phoran
Megan from Smith & Truslow
2
5 minutes
8 minutes
Indian
Main Course
This blackened salmon with Paanch Phoran is a simple, 15-minute dinner with big flavor. Paanch Phoran, which means "five spices" in Bengali, blends mustard, cumin, fennel, fenugreek and black caraway into a warm, nutty seasoning. Rubbed onto salmon with a pinch of red pepper flakes and broiled, it forms a fragrant, toasty crust. Gluten-free, dairy-free and paleo.
Ingredients
- 2 salmon fillets, about 1" to 1-1/4" thick
- 1 tablespoon paanch phoran
- 1/8 teaspoon red crushed pepper
- 2 tablespoons virgin olive oil
- ¼ teaspoon salt
Directions
- Preheat broiler, with the oven rack up top, 4" from the heat.
- Pat salmon fillets with paper towels.
- Season the fillets with salt, then press the Paanch Phoran and red pepper flakes onto the tops.
- Drizzle 1 tablespoon olive oil on each and rub ingredients into salmon.
- Prepare broiling pan with non-stick spray, and place salmon fillets in the center.
- Broil for 5-8 minutes, until the spice crust is toasted and the salmon flakes easily with a fork (145°F).
- Serve immediately.
