Misir Wot, Ethiopian Lentil Stew

Servings

4-6

Prep Time

10 minutes

Cook Time

90 minutes

Misir Wot, or Ethiopian Lentil Stew, is a comforting and flavorful dish that showcases the rich culinary traditions of Ethiopia. This stew is made with red lentils, which are cooked until tender in a deeply aromatic sauce of caramelized onions, garlic, ginger, and the distinctive berbere spice mix.

Misir Wot is traditionally served with injera, a spongy Ethiopian flatbread that soaks up the flavorful sauce, but it can also be enjoyed with rice or other flatbreads. Garnished with fresh cilantro, this stew is a nutritious and satisfying meal that’s perfect for any occasion.

Misir Wot, Ethiopian Lentil Stew

Ingredients

  • 3-4 Tablespoons olive oil

  • 2 large onions, finely chopped
  • 3 cloves garlic, minced

  • 1 tablespoon fresh ginger, minced

  • 1 Tablespoon Organic Berbere Spice

  • 1 cup red lentils, rinsed

  • 1 can diced tomatoes

  • 4-6 cups vegetable stock

  • Salt to taste
  • Fresh cilantro, chopped (for garnish)

Directions

  1. In Carmelize the onions in a large pot. Heat the olive oil over medium heat, add the onions and saute, stirring frequently, until they are dark brown, 30-40 minutes.

  2. Add the garlic and ginger and berbere spice and saute for another 5 minutes.

  3. Add the lentils and tomatoes and vegetable broth. Bring to a boil and then reduce heat and simmer for 30-40 minutes.

  4. Seasoning with salt and pepper, garnish with fresh cilantro before serving.