Sweet Potato Hash

Megan from Smith & Truslow

Servings

3-4

Prep Time

5 minutes

Cook Time

25 minutes

Cuisine

American

Category

Breakfast

The fastest way to eat enough vegetables is to serve them with breakfast. Crispy diced sweet potatoes, mushrooms, red onion and jalapeño are seasoned with our organic Cajun Seasoning, then topped with creamy avocado. Ready in about 25 minutes. Gluten-free, plant-based and paleo.

Sweet Potato Hash

Ingredients

  • 2 Tablespoons olive oil
  • 2 large sweet potatoes, diced
  • ½ red onion, diced
  • 1 jalapeño, sliced
  • 8 oz mushrooms, diced
  • 1 ½ tablespoons Organic Cajun Seasoning
  • ½ avocado, sliced

Directions

  1. Preheat your skillet or griddle to medium high heat, add olive oil.

  2. Add the sweet potatoes and cook, stirring occasionally, until browned and tender, 12 to 15 minutes. Cover the pan for part of the time to help them cook through.

  3. Add the onion and/or jalapeño (add whichever you want more pungent last) and cook until the onion is translucent, 2 to 3 minutes.

  4. Add mushrooms & cajun seasoning. Cook for another 5 minutes.

  5. Serve topped with fresh avocado.

Featured Ingredient:

All of our products are certified organic, gluten-free and tested for heavy-metals. We grind premium quality spices in small batches to offer the best possible flavors.

Organic Cajun Spice Learn More

Why use Cajun Seasoning from Smith and Truslow?

Our organic cajun seasoning in freshly ground to retain rich aromas and vibrant flavors.  Its harmonious mix of paprika, garlic, onion, cayenne pepper, and aromatic herbs like thyme and oregano creates a bold, spicy profile. Perfect for jazzing up meats, seafood, and vegetables, it promises a taste of the Bayou.

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