Ginger Mustard Grilled Chicken Breasts

Jean from Smith & Truslow

Servings

4-6

Prep Time

40 minutes

Cook Time

15 minutes

Cuisine

American

Category

Main Course

These ginger mustard grilled chicken breasts are a crowd (and kid!) pleaser. A simple paste of olive oil and our organic Ginger Mustard Rub, a zesty blend of ginger, mustard, cumin, thyme and sage, coats the chicken before it hits the grill. The result is juicy and flavorful with a little bite. Slice it over a green salad, serve it with roasted vegetables or tuck it into wraps. Gluten-free, dairy-free and paleo.

Ginger Mustard Grilled Chicken Breasts

Ingredients

  • 4 boneless, skinless chicken breasts (about 2 pounds)
  • 1-1/2 tablespoons olive oil
  • 1 1/2 tablespoons Organic Ginger Mustard Rub

Directions

  1. Pat chicken breasts dry with paper towels.

  2. Create a medium thick paste from olive oil and Ginger Mustard Rub.

  3. In a medium bowl, combine chicken breasts and rub mixture and massage for about 2 minutes

  4. Cover and refrigerate for 30 - 120 minutes

  5. Grill for 6-8 minutes per side, flipping only once, until the internal temperature reaches 165°F.

  6. Cook for 6-8 minutes, flipping (only once) to cook the other sides for 6-8 minutes.

  7. Remove chicken breasts from heat, tenting them in tin foil. Let rest for about 5-8 minutes

  8. Slice and serve. (We like having them top fresh green salads!)

Featured Ingredient:

All of our products are certified organic, gluten-free and tested for heavy-metals. We grind premium quality spices in small batches to offer the best possible flavors.

Why use Ginger Mustard
Poultry Rub from Smith and Truslow?

Crafted with warming ginger, zesty mustard, earthy thyme and sage, and the bold depth of cumin, this blend is rounded out with just the right touch of salt and pepper. Perfect for seasoning roasted veggies, poultry, or hearty grains, it brings a savory, aromatic kick to every dish. As with all our blends, we only use organic, gluten free, kosher and heavy metal tested ingredients.  There are no additives, so the flavor of our pure ingredients shines through.

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